dōTerra Essential Oils Canada, From my Kitchen to Yours

Experience Fall ~ Experience doTerra NHP

Experience Fall – Experience doTerra NHP Clove Oil!

Cooking, oral hygiene, toothache, rheumatoid arthritis, sore joints and muscles, applied topically or diffused to give your home that warm spicy glow, this is one oil your #oilsfirstaidkit can’t do without! For more info on this unique oil, check out my story today! Visit http://www.mydoterra.com/hopegraceandhealing to order yours in time to make the Thanksgiving pumpkin pie! #cookingwithoils #spicyaroma #warmandcozy #thedailydiffuser #everydayblendsandbrews #oilsthatheal

Copy of Copy of Untitled.png

dōTerra Essential Oils Canada, Uncategorized

Movember Natural Cedarwood Beard Balm

It’s Man Monday (only a little late so Tuesday 😉) Let’s talk about beards!

When you try out this DIY Natural Beard Balm and you’re looking for Cedarwood EO, visit our dōTerra site where you can purchase all the Cedarwood you need! Try having a DIY Beard Balm and Beer night with the boys…. wow that’s a lot of B’s!

For all other recipe supplies check out Optimum Health Vitamins in Sherwood Park! They’d be happy to help you out!

MATERIALS NEEDED:

2 ounce tins (2)
4 TBSP beeswax pastilles
4 TBSP jojoba oil
2 TBSP shea butter and a grater
2 TBSP argan oil
10 drops of vitamin E oil
50 drops of Cedarwood essential oil
Double boiler
Wooden toothpick
2″ diameter glossy clear Avery labels 22825™ (optional)

DIRECTIONS:

– Wipe out the tins with a damp cloth. Allow them to dry completely.
– Combine the beeswax pastilles, jojoba oil, shea butter, argan oil, and vitamin E oil in the top of your double boiler. Heat until just melted.
– Remove the top of the double boiler from the heat.
– Drop the essential oil into the wax/oil mixture, then stir with a wooden toothpick.
– Pour the hot wax/oil mixture into clean tins.
– Allow the tins to harden completely (about 2 hours).
– Design a fun label for your tins. Try customizing a free Avery® template which makes labeling quick and easy!

To use, scoop a small amount of beard balm onto fingertips and rub between hands to melt and warm. Massage the beard balm into the beard while skin is damp. If too much is applied and the beard appears to glisten, simply wipe excess away with a soft towel.

For more great Man Monday and DIY posts check out our Facebook and Instagram pages where you can find all sorts of cool DIY Recipes using EO’s!

dōTerra Essential Oils Canada, Faith, From my Kitchen to Yours

When a Smell Brings you Back…..

Have you ever been cruising through your day and WHAM! you get hit with a smell that takes you back to an exact moment in time? It may be fresh baked bread but in my case it is Dutch Breakfast Koek.

In Holland, where my husband is from, this is a familiar sight and smell for families as they gather at the table before separating for the day and going to school and work.

I have been learning about the health benefits of essential oils recently and putting into practice diffusing various blends in our home for healing as well as for scent (aromatherapy).

It amazes me that when God created the world he placed in it all of the plants that we currently derive our typical pharmaceuticals from, as well as providing us with the healing properties of the essential oils from these plants! The essential oils I use are dōTERRA based on their oil purity, Healing Hands program and therapeutic grade oils.

Fun Fact: The word dōTerra is a combination of two Latin words: meaning gift or gifts of; Terra meaning the Earth! dōTerra = Gifts of the Earth which I think is simple and beautiful!

Back to some smells in the kitchen! Today I came up with this little ditty by accident and there I was, in Oma’s Kitchen as if by magic!

Recipe for Dutch Breakfast Koek ~ With Love From the Schuur Family of Utrecht in the Netherlands 🇳🇱

Dutch Breakfast Koek

  • 2c. Flour
  • 1c. Sugar
  • 1c. Boiling Water
  • 1/2c. Golden Raisins
  • 2 tbsp Butter or Margarine
  • 1 Egg Well Beaten
  • 1 tsp Baking Soda
  • 1 tsp Ground Cloves
  • 1 tsp Allspice
  • 1 tsp Cinnamon
  1. Boil water, add raisins and butter. Let stand for 5 minutes to “plump”
  2. Stir together all dry ingredients
  3. Add water/raisin mixture to dry mixture and beat well
  4. Whip beaten egg into mixture
  5. Pour batter into 2 loaf pans either greased or covered with parchment paper
  6. Bake at 325 degrees for (40) forty minutes
  7. Slice and serve warm with butter or cool with butter

If you’re running short on baking time in the mornings, you can recreate the smell of this heavenly breakfast treat! Try the following essential oil diffuser blend. This blend was created for a 300ml diffuser, reduce by 50% for a 150ml diffuser.

This blend not only smells like home but has some incredible health benefits when diffused in your home or office!

The benefits and uses of clove date back to ancient China and India, as well as other parts of the world. Clove essential oil comes from the unopened flower buds of the evergreen tree. It is also one of the key ingredients found in the doTERRA On Guard® Protective Blend due to its powerful antioxidant and immune-enhancing properties.* Clove bud contains a significant amount of eugenol, an active chemical component that gives the essential oil its energizing fragrance and a variety of benefits.
Clove essential oil blends well with Wild Orange, Frankincense, Roman Chamomile, Cassia, Cedarwood, Ginger, Fennel, or Cinnamon Bark essential oils.
HOW TO USE:
Aromatic:
Diffuse three to four drops alone or with other essential oils. Mix with water in a spray bottle and use to wipe down surfaces. Inhale directly from the bottle or the palms of the hands.
Internal:
Add one drop to your favorite recipe.
Dilute one drop in 4 fl. oz. of liquid.
Take in a veggie capsule to boost immunity
Topical:
Put a few drops on a cotton ball or a Q-tip and apply directly on gums or teeth to soothe discomfort.
Combine with doTERRA® Fractionated Coconut Oil and massage the bottom of feet or desired area.
DID YOU KNOW?
The name clove derives from the Latin word clavus which means “nail.” Cloves no doubt earned the name because the buds resemble small nails or tacks. In the third century BC, a Chinese leader in the Han Dynasty required those who addressed him to chew cloves to freshen their breath.
TIP
Put 2–4 drops in a quarter glass of water and use as a mouthwash, or add to toothpaste. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Clove (above) is only one of the (4) four essential oils used in this blend! For more information on the other essential oils in Oma’s Kitchen, the health benefits of essential oils or to purchase essential oils, diffusers or other accessories check out my dōTERRA web page Hope~Grace~Healing!

If you have any specific questions feel free to leave a comment or question here!

Happy blending and brewing!

Devotional, Faith, Parenting

Letting Go and Letting God ~ Practices in Parenting

Oh beautiful Mama’s and Daddy’s – I have been exactly where you are with your children and I know how your heart hurts for your child when they are struggling! There is nothing quite like the heartache and frustration of being a parent without a magic wand! I want to remind you though, that we have a Father who knows all, sees all, can mend all and has a definitive plan for you and for your children!

His love is infinite, His presence everywhere and He is our Father, the one who hurts for us as we hurt for our children!

I know as a mother of three that you just want to stop them from hurting, you want to guide them so that your mistakes will not be their mistakes, you want to smooth every bump in their journey of life. I will tell you honestly that this was me…… for a long time. As my children struggled and faced personal challenges that were out of my control, I turned to Pastor Wilma Kelder, our Women’s Pastor at our community church. I poured my heart and worries out to her and asked her for prayers for my children to have a smooth journey with no hurts. Her response stunned me and challenged me to be to not only be a better parent, but a better daughter of Christ!

She asked me when I learned my lessons in life, you know the all important life changing ones. She also asked when my faith was built and strengthened on my own journey. I thought on this and sheepishly answered “In dark times, ugly times, times when I fell flat on my face. That’s when my lessons were learned and that’s where a spark of faith became a passion for God and a relationship.” She then doubled down so to speak, and asked me why I was potentially standing in the way of my children’s personal growth and learning, and in the way of their own faith explosion. My head must’ve spun around at least three times before the tears fell because I knew what she was saying was truth that came from love. She told me that as much as I loved the Lord and trusted Him, I needed to let go and FULLY trust Him. That He loves my children even more than I do, and that while I worry and hurt, He prepares them and guides them to their destination in fulfilling His great plan for them.

This made me step back and let me assure you these were difficult days that followed as my faith battled with my mothers love and control. I really had to pray and immerse myself in the word. I got angry, then I got sad, then I got ashamed and then I kept going around and around on the same cycle. Eventually I was able to “let go and let God” in terms of my children. I swear this was such a test of my faith and such a real struggle for me! This was likely one of the most heart wrenching personal parenting struggles I have ever in 25 years experienced. In addition – I struggled with faith. How could I trust God supposedly 100% yet NOT trust Him with my children the way I trusted Him with myself?

My children by the way, all flourished under my “giving to God” practice. They are all successful and amazing adults now that I could not possibly love more or be more proud of! As a parent I know that there is nothing more heart wrenching than the pain of one of your children or the helplessness of not being able to fix every problem and mend every boo boo.

I will testify that God really does love them more than we do and has for longer. He dreamed of them, created them, breathed life and being into them as He placed them in our wombs and then in our arms. He has a plan for them, knows their mistakes before they make them, loves them endlessly through them, and knows their life plan and final destination before they are even a thought in our minds.

Here are some of my fave verses to fall back on when I struggle with my “mamas control and fix it attitude” – yes I am still clay being molded (Isaiah 64:8)!

I hope these verses will bless you as they have me and bring you hope, comfort and love.

  • He is the One who knows the plan for your your life, every up and down and your end destination (Jeremiah 29:11).
  • He is the One who can heal your heart when it is broken (Psalms 147:3).
  • He is the One who can encourage, guide, and protect you (Psalms 121:7-8).
  • He is the One who can make you feel safe when others fail you (Psalms 27:10).
  • He is the One who can make you feel valued no matter what you can or cannot do (Matthew 10:29–31).
  • He is the One who has reserved a place in His Father’s home for you (John 14:2).
  • He is the One who will strengthen you and uphold you in dark times (Isaiah 41:10).
  • He is the One who is your light and your fortress and protects you (Psalms 27:1).
  • He is the One who you can always count on (Matthew 10:21-22).

Heavenly Father,

We know that the more we get to know You Father, the more we know Your word, the more we see that You are the only ONE who can meet our deepest needs and heal our deepest hurts. I pray for each Mother and Father that this touches in any way, to be moved by Your Divine and Holy Spirit. To be refreshed and renewed and to hold on strong to your eternal love and hope, and mostly to your promises that we know through your Word. I raise up to you especially any whose children are struggling. Lord I pray for healing of each mother and father’s heart as they bear witness to the hurt of their children. I pray for You to shower them in the wisdom of Your perfect words to use for their sons and daughters hurts Lord, and for Your perfect timing so that Your love and wisdom and healing will pour out from them and wrap their sons and daughters in healing, love and the joy of YOU Lord. Please Lord place an everlasting peace in the heart of each parent who this touches, so they know without doubt that Your love as our Father extends not only to them, but to their children as well. Lord I ask that trust in Your great wisdom and timing and perfect plan lodges itself deep in their hearts. That they live with the peace and knowledge that Your Fatherly love is enough, not only for themselves but for their children. I ask this all in the name of your precious Son Jesus Christ.

Amen

Blessings to you all,

TracyAnn Schuur

Mama S. and the Schuur Crew ❤️[[[[

Faith

Where Does Your Strength Come From?

When trouble comes my way,

When darkness shadows the day,

I turn my head not away.

When pain ensnares my heart,

When all is falling apart,

I lean in close and know it is Jesus who holds my heart.

He whispers in my ear,

He tells me not to fear,

He pulls me close and holds me near.

My pain He knows too well,

My heart begins to swell,

He comforts me, holds my hand and tells all will be well.

His voice is in the birdsong,

It whispers on the wind,

His love I sense, His grace I know, even though I’ve sinned.

My heart belongs to Jesus,

Repentance is my theme,

To live with Him forever has always been my dream.

The waters of my washing,

Have crowned me as His own,

No greater love in this world has ever been shown.

He gave up His life for freedom,

Of sinners like me and you,

I know He is my strength and comfort,

The question is do you?

Uncategorized

Fibromyalgia and Essential Oils

Well for some time now, its been a bit of a battle….. One that I quite frankly REFUSE to lose! I have had a few different health diagnoses that have made me do some reassesment! One of those happens to be Fibromyalgia. Let’s just say that I went from a skeptic to a realist in a very quick hurry!

Now being that I am also a christian gal who believes in staying positive and seeing silver linings, I took this diagnoses in stride. That does not mean that physically things are easy, it means that even on the toughest days there is always some small positive to find and focus on!

I am an avid learner as well and will likely be the great grandmother that decides to go to University for her masters or some such crazy thing 🙂 I am pretty big on a combination of natural and western medicine being a great compromise. I am always seeking new solutions, new fixes to make a day better and to help with the fatigue associated with the Fibro.

Enter Essential Oils into my life! Today’s new creation has been a wonderful, invigorating blend of Lavender, Orange and Peppermint! It has put a happy in my step and I am hopeful that some of you regardless of your personal health situation, may find it uplifting, motivational and peaceful!

Let me know your feedback, it would be super appreicated! Love to meld minds over things like this and I look forward to your comments and conversation!

Fibro Energy Blend

Fibro Energy Blend – faithfamilyroots.com